Reset in Punta Gorda, Belize

January 16 - 21, 2021

Come hang out with the Sweat Reset team in Punta Gorda, Belize for an all inclusive retreat, including:

Accommodations. Enjoy 5 nights and 6 days of accommodations at luxurious Copal Tree Lodge. Named by Business Insider as one of the top hotels for a private getaway, we’ve reserved the entire property for our Sweat Reset clients to take in the beauty of Punta Gorda, Belize.

Fitness and Wellness. Enjoy workouts on the breathtaking yoga palapa right outside your room. Nestled in the heart of the rainforest, enjoy workouts designed for you led by a personal trainer.

Food and Drink. Explore the historic richness of Copal Tree Organic Farm, where they grow all the things sure to satisfy your sweet tooth—cacao, sugar cane, vanilla—and craft unique dishes for their guests. Breakfast, lunch, and dinner are included in your retreat package. No preparation, clean-up, or tip required. It’s all been taken care of so you can sit back and enjoy the cuisine. 

Rest and Relaxation: We created a full itinerary that allows you to explore the best of Belize  without having to do the research. Enjoy paddle boarding, private catamaran cruises, kayaking, hiking, luxury spa services, yoga and fitness classes, and so much more. All of this is included in your retreat package! 

All-Inclusive: For real. there are no hidden taxes, tips, or fees to consider. This is a one swipe trip designed to take all the planning out for you so you can truly relax and enjoy a week of being pampered. 

Pricing starting at $4,100

Meet the Trainer

Ashley Hearn has been a personal trainer and mindset coach for 5 years. Currently personal training at Burn Boot Camp HQ in Lake Norman, NC. Ashley specializes in personal training with a one on one focus. Expect daily workouts that are designed to challenge you, test your limits, and leave you feeling stronger and more energized.

Wellness Practices That Travel Well

One-on-One Consultations. Got goals? Feeling stuck? Sit down with your trainer and learn how to overcome your personal obstacles, get motivated, and make your goals a reality after the retreat’s end.

Morning Meditation.
Mindset training is huge when it comes to reaching your goals. Learn how to adopt a positive self-motivated mindset with daily mindfulness training each morning. Don’t worry there is also coffee.

Daily Workouts.
But wait, I’m not in shape. Is that okay? Personal training with Sweat Reset trainers is just that—personal. We get to know you, where you’re at in your fitness journey, your injuries, your goals, and push you to your potential. Enjoy daily workouts that vary from circuit training, cardio, deep stretch, and more!

Mindfulness. Our end goal is this: each Sweat Reset guest leaves with a full cup, recharged and re-energized, equipped with the tools you need to continue to take care of you and your family despite life’s challenges.

See Where We'll Stay

Settle into your private jungle suite nestled within the rainforest of Belize.

The Adventure Begins. We hand selected accommodations at Copal Tree Lodge because it is the perfect mix of luxury within a quiet and remote location that allows our guests to truly unplug.

Your Private Room. Enjoy a perfect balance of group activities as well as private down time in your signature  jungle canopy suite or King Jungle Suite. Choose between one king bed or two Queen beds. Bring your spouse, better half, or your bestie, or pack your bags and travel alone! Whatever you decide, we have the perfect suite for you!

Hang Like a Local

Copal Tree Lodge Luxuries

A Jungle Adventure Planned For You

Tour Copal Tree Farms. Learn to create your own chocolate treats, enjoy a coffee tasting, and sip your own jungle cocktail. By the time you return to America, we will have you ready to host your own in-home retreat!  

Kayak Along the Rio Grande River. Relax, paddle, and enjoy seeing all the jungle creatures while you move along the stream. 

Hike the Rainforest. Enjoy a guided tour and some snacks along the way. Copal Tree Farms has several trails to explore, including their signature Chocolate Trail. There will be lots of edible plants to enjoy and fun jungle creatures to spot! 

Snorkel the Caribbean. Spend a day at sea where you can relax by the water and submerge yourself in a whole new world. Post-snorkel drinks on us! 


Upcoming Retreats

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