Reset in Costa Rica

November 6-11, 2021

Come hang out with the Sweat Reset team in Costa Rica for an all inclusive retreat, including:

Accommodations. Enjoy 5 nights and 6 days of accommodations within a 12,000 square foot Costa Rican villa nestled among 2 private acres.

Fitness and Wellness. A private wellness center on the property is all yours for the week. Nestled among the mountains, this all-glass building has breathtaking panoramic views of the nearby ocean.

Food and Drink. Nutritious meals infused with Costa Rican culture prepared fresh daily by world-renowned private Chef Alberto. Breakfast, lunch, and dinner are included in your retreat package. No preparation, clean-up, or tip required. It’s all been taken care of so you can sit back and enjoy the cuisine. We will also have a wide selection of fresh juices and snacks available every day.

Rest and Relaxation: We created a full itinerary that allows you to explore the best of Costa Rica without having to do the research. Enjoy paddle boarding, private catamaran cruises, luxury massage, yoga and fitness classes, and so much more. 

All-Inclusive: For real. there are no hidden taxes, tips, or fees to consider. This is a one swipe trip designed to take all the planning out for you so you can truly relax and enjoy a week of being pampered. 

Pricing Starting At:  $4,400

Meet the Trainer

As a mother of three, Ashley joined Burn Boot Camp expecting a great workout— but found so much more than that. She found a community that made her feel strong and empowered to do anything, and so became NASM certified. When Ashley is not traveling with Sweat Reset, you can find her hanging out and helping women transform at the Burn Boot Camp in  Huntersville, NC. 

Have goals? Let us help you smash them.

Kyle Lane has been a personal trainer and mindset coach for 7 years. Currently the owner and head trainer of Burn Boot Camp Elizabeth, Kyle specializes in small group training and one-on-one nutrition coaching

One-on-One Consultations. Got goals? Feeling stuck? Sit down with your trainer and learn how to overcome your personal obstacles, get motivated, and make your goals a reality after the retreat’s end.

Morning Meditation. Mindset training is huge when it comes to reaching your goals. Learn how to adopt a positive self-motivated mindset with daily mindfulness training each morning. Don’t worry there is also coffee. 

Daily Workouts. But wait, I’m not in shape. Is that okay? Personal training with Sweat Reset trainers is just that—personal. We get to know you, where you’re at in your fitness journey, your injuries, your goals, and push you to your potential. Enjoy daily workouts that vary from circuit training, cardio, deep stretch, and more!

Mindfulness. Our end goal is this: each Sweat Reset guest leaves with a full cup, recharged and re-energized, equipped with the tools you need to continue to take care of you and your family despite life’s challenges. 

See Where We'll Stay

Settle into a 5 star Costa Rican experience at Villa Estrella

Forget the  Taxi, We’ve Got You Covered. Your own luxury van with a dedicated driver provides pick up from the airport and transportation to the villa. We will also cover round trip transportation to all group activities and excursions during your stay.

Endless Entertainment. Local live entertainment brought to you for a formal evening of dinner, drinks, and dancing on the villa’s outdoor terrace.

Your Room. Each bedroom includes a private en-suite bathroom, air conditioning, wifi, and many other deluxe amenities. And don’t even think about cleaning—the villa provides a daily housekeeping service that allows you to relax after an activity-packed day.

Hang Like a Local

Costa Rica Luxuries

Your Local Itinerary

We picked Costa Rica not only for it’s beautiful scenery-but did you know that Costa Rica is home to one of the world’s only “blue zones” on earth-that means the locals here live to be well over 100 years old-happy, healthy, and thriving.

We did our research. This region of Costa Rica was hand-selected to show you the most remote and tranquil parts of the country with an itinerary curated specific to the destination’s natural wonders. Get immersed in the culture without having to do the research, the planning, or the leg work. We’ve got you taken care of!

Stand Up Paddle Boarding (SUP). Get ready for lessons by a certified instructor. We will cover the fundamentals of balancing, paddling and turning on a stand-up paddleboard. Keep an eye out for turtles!

Grab Your Goggles. We will have an afternoon of snorkeling the reef on a private catamaran cruise. Meals and drinks are provided, with dinner being served at sunset.

Nature’s Spa Day. Relax in the natural hot springs with a volcanic mud skin treatment or enjoy a drink at the built-in swim up bar.

Stay in and Relax. Enjoy a private spa service without ever leaving the villa. A complimentary 60-minute massage is included in your itinerary.

Get Cooking. Take part in an interactive cooking class and healthy eating workshop led by your trainer and personal in-house chef Alberto,

Zip Through Some Volcanoes. Gear up for a guided hike among the volcanoes, along with a 10 station zip-line and rock climbing course.

Explore the Town. Opportunities to visit the town of Coco and explore the local craft stores, boutiques, and eateries

Upcoming Retreats

Our dynamic retreats encourage you to gain a life-changing perspective.