Frequently Asked Questions

What's Included In The Package Price?

When we say we’ve thought of everything, trust us, we have. Included in your purchase price are all of your accommodations, meals, and drinks. We’ve planned a week full of excursions, group boot camps, yoga classes, and more. It’s all included in your cost! Additionally, you will receive a one-on-one consultation with your trainer and a customized meal plan based on your specific goals.

A private chef is included for the duration of your stay and will be taking care of all three daily meals and snacks (can’t forget snacks) for you. We take into consideration food restrictions and allergies, and each menu is personalized. All of our meals are healthy and are designed to fuel your body, so you don’t come back from vacation feeling like you have to “get back on track.”

What Is Not Included In The Package Price?

Your flight. Our guests come from all over the world, and we want you to pick the flight that best suits your personal needs. A driver will be available to pick you up from the airport and escort you to the villa upon your arrival. Details are discussed individually to ensure the arrival and check-in process is seamless.

What If I Am New To Fitness?
We want to meet you wherever you are at in your wellness journey. Whether you have never stepped into a gym before or are a seasoned fitness junkie, we will meet you where you are. Upon booking your trip, we will send out a questionnaire to get to know you more to ensure that we know of any injuries, concerns, etc. Feel free to reach out to us with any specific concerns that can help us train you better.
Why Should You Choose Sweat Reset?
Our retreats are truly all-inclusive. Our goal is that you do not lift a finger for the duration of your stay.  Your stay in our luxury villa will include a concierge, maid, chef, and personal driver to take care of your every need. We keep our groups small and intimate and we prefer it that way. Our trainers are nationally renowned and will procure only top-notch workouts.

Our chefs are local and therefore will allow you to enjoy culturally diverse and authentic cuisine using organic, fresh ingredients that fuel your body. We want you to get a taste of the culture without the food coma that follows.

What Activities Can I Expect To See and Do During The Retreats?

We choose our excursions based on our destination! Our goal is to highlight the natural beauty around us, and we’ve planned for you to explore and see as much as possible during your stay. Whether it be zip-lining over waterfalls, snorkeling in some of the worlds largest coral reef, or paddle boarding across crystal blue waters, no one trip is the same as another. That’s because in every area we visit, there is new geography and culture to embrace. We can promise you one thing though, in the time that you are with us, you will have an experience that will be truly unforgettable.

How Many People Are In Each Trip?

We keep our retreats small, and we love it that way. There is such a beautiful community created when like-minded women gather together. We also want each of you to have the opportunity to receive individualized attention from your trainer. That’s why our groups usually range anywhere from 12 to 15.

What Should I Bring With Me?
Every destination is different. Every itinerary is unique! Don’t worry though, we will be in touch with you following your booking. You will receive an in-depth packing list prior to your trip to leave you with plenty of time to prepare. And as always, feel free to reach out to us along the way if you have any other questions!
Can Men Join The Retreats?
Sorry guys, this is a women’s only retreat! However, we do offer a custom retreat option with the option to include men. Click here to send us an inquiry.
If I am Coming Alone, Will There Be Someone Else That Is Also Traveling Alone?
We welcome women from all over the country, some bring friends, and some come solo! While we do have private rooms available if that is something you prefer, we also offer shared room options which is a perfect opportunity to buddy up!
Can My Friend And I Room Together?
Absolutely, we offer both shared and private room options. For more details,  view our calendar to view each villa and a room layout.
What If I Have A Dietary Restriction?
Our menus are not finalized until we know our guests’ food preference. Each chef meets with our staff to build a nutritious menu that embraces each destination’s culture, while accommodating all food allergies and restrictions.
Will I Need To Rent A Vehicle?

No! Please allow us to chauffeur you around for the entirety of the week. No planning or coordinating transportation is required. No tips are necessary. We’ve already got you covered!

Will There Be Wi-Fi Available?
Wifi is available in all of our luxury villas, and while we always encourage our guests to “unplug” as much as possible, it is available to you whenever you need!
I'm Ready To Book. What Now?
Click here to book your retreat today! If you have further questions, our team is here to help!